Dr. Haver's journey to creating the Galveston Diet began with her personal struggle to shed the extra pounds she had gained due to emotional eating and hormonal shifts during perimenopause.
Non-alcoholic beer does not cause the same bloating commonly associated with alcoholic beers. However, there are other factors Non-alcoholic beer can contribute to this uncomfortable feeling.
Pleuritic back pain can be a distressing symptom that middle-aged women may experience. It is characterized by sharp, stabbing pain in the back that worsens with breathing, coughing, or sneezing.
Lowering cholesterol levels and maintaining a healthy heart is achievable through simple lifestyle changes. By adopting a heart-healthy diet, engaging in regular physical activity.
As women enter middle age, it's important to be aware of the early warning signs of dementia. Memory loss and cognitive decline can disrupt daily life and hinder our ability to perform everyday tasks.
The Importance of Menopause and climacteric are terms that are often used interchangeably, but they actually refer to different aspects of a woman's reproductive journey.
Starting your day with apple cider vinegar on an empty stomach may offer several potential health benefits. From aiding in weight loss to supporting blood sugar control and promoting digestive health.
Gaining weight in a healthy manner requires a strategic approach. It is essential to focus on increasing muscle mass rather than solely gaining fat. This can be achieved by gradually gaining weight.
Do you find it challenging to stay motivated and committed to your exercise routine? Remember to celebrate your progress and small victories along your fitness journey.
As woman reach middle age, it becomes increasingly important to pay attention to our health. One condition that often goes unnoticed but can have serious long-term consequences is prediabetes.
Mature women want emotional security, honest communication, and shared values in a relationship. They prioritize trust and emotional intimacy over superficial traits. Understanding these real needs can help build deeper, lasting connections with mature women seeking meaningful partnerships.WomanlyZine.com
What mature women want in relationships often goes beyond appearances...
The day after having a good dream, people say, "I should buy a lottery ticket." You will find a collection of dreams real lottery winners dreamed a day before they purchased lotto.
Surviving a Long-haul Flight: Flying long-haul can be a daunting experience, especially if you're in economy class. But fear not! With a little preparation and some handy tips, you can survive and even enjoy your long flight. In this comprehensive guide,
As the seasons change, so should our focus on maintaining a healthy home. Regularly replacing certain household items is crucial for preventing infections, allergies, and other health issues.
In this post, we'll take a look at some of the best husbands from around the world. We'll explore the qualities that make them stand out and learn some valuable lessons from their relationships.
Women over 50 face gendered ageism when age and gender bias intersect in workplaces, media and healthcare. They often encounter stereotypes about appearance, competency, and relevance, impacting their professional opportunities and social visibility.WomanlyZine.com
Gendered ageism women over 50 refers to the combined impact of age and gender bias...
Women talk more than men on average because research shows they use more words per day, engage in emotional and relational dialogue, and prioritize connection. Studies report women may speak up to 20,000 words daily, exceeding men in social conversations.WomanlyZine.com
Research shows that women talk more than men...
The Miss AI pageant crowns AI-generated virtual influencers based on beauty, tech and social clout. The event reflects how AI reshapes digital beauty standards—with winners like Kenza Layli and debates around diversity, bias, and the future of digital models.WomanlyZine.com
The Miss AI pageant showcases the rise of digital...
AI defines beauty by analyzing facial symmetry, skin tone and proportions using millions of images. Technology reshapes standards by learning cultural trends and personal preferences, influencing what’s seen as ideal across societies.WomanlyZine.com
AI defines beauty in unprecedented ways. By analyzing symmetry, skin tone, and facial proportions from millions...
Women love humor because it shows warmth, intelligence, and social confidence. Studies show funny men are seen as more attractive and trustworthy.WomanlyZine.com
Women love humor more than most realize. A funny man signals warmth, confidence, and intelligence—traits many women value more than looks or status.
Does being funny make...
Online dating for women over 50 offers liberation through confidence and connection. By using age‑friendly platforms, mature women can build meaningful relationships, explore romance on their terms, and reclaim their social and romantic freedom with empowerment and safety.WomanlyZine.com
Online dating for women over 50 is liberating confidence, connection,...
Wellness retreats for women offer a rejuvenating escape focused on relaxation, healing, and self-discovery. Whether seeking yoga, spa treatments, or mindfulness workshops, these retreats create safe, nurturing spaces where women can recharge their bodies, minds, and spirits away from daily stressors.WomanlyZine.com
Wellness retreats for women provide a sanctuary...
